You Are in Safe Hands with Progress Physiotherapy
WE OFFER A RANGE OF PROFESSIONAL PHYSIOTHERAPY SERVICES
Our services
Find the right care for what's going on.
Browse by what's going on, then tap a card to see what a first session looks like. Tap a title to open the full service page.
Not sure which service you need? Call 0447 696 759 and we'll point you the right way.
Book online →Progress Physiotherapy Focuses
on Identifying & Addressing the Cause
At our clinic in Ringwood, you will be assessed, diagnosed, and treated by Hope Parrocho, who is a qualified, trained, and experienced physiotherapist specialising in shoulder, spinal, and pelvic injuries. Browse through our services below and if you need more information, don't hesitate to reach out to Hope on 0447 696 759 today!
General Physiotherapy
Diagnosis and management of everyday pain—backs, necks, and joints—with hands-on treatment and a plan you can follow at home.
Injury Assessment & Treatment
A thorough assessment to find out what's actually going on, followed by a treatment plan aimed at getting you back to normal.
Sports Injury Assessment & Treatment
Sport-specific assessment and treatment so you can get back to training and competing without re-injury—whatever you play, at whatever level.
Aerial & Pole Dance Injury Care
Treatment from someone who understands the demands of the discipline—shoulder impingement, wrist and grip strain, and hip and hamstring overuse from flexibility work. Rehab plans that keep you training, not just resting.
Post-Surgery Rehabilitation
Structured rehab after surgery to rebuild strength and movement safely, guided by your surgeon's protocol.
Gym Rehab Program
A progressive strength and rehab program run in our gym space, supervised and adjusted as you improve.
Reformer Pilates
Low-impact, controlled movement on the reformer to build core strength, stability, and control—great alongside recovery or as ongoing conditioning.
Hydrotherapy
Exercise in warm water to take pressure off sore or healing joints while you rebuild movement and strength.
Home Exercise Program
A personalised set of exercises to keep progressing between clinic visits, with clear instructions so you're never guessing.
Manual Therapy & Joint Mobilisation
Hands-on techniques to ease stiff joints and restricted movement, used alongside a broader treatment plan.
Dry Needling
Targets tight, painful muscle points to relieve pain and improve movement. We'll walk you through exactly what to expect first.
Soft & Deep Tissue Massage
Hands-on massage to relieve stress, ease tight muscles, and support recovery from injury or overuse.